All posts in "Health & Fitness"
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Should You Use & Buy Anabolic Steroids?

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Should You Use & Buy Anabolic Steroids? Straightforwardly, you should use & buy anabolic steroids, if you want to earn something in bodybuilding. Certainly, you can’t gain anything positive without the use of anabolic steroids. Definitely, most of the health concerned people may advise you to stay away from anabolic steroids, but in bodybuilding, there’s […]

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The Three Most Important Keys To Understanding Effective Bodybuilding Nutrition

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The Three Most Important Keys To Understanding Effective Bodybuilding Nutrition Let’s break down and simplify this important aspect of bodybuilding. You basically need to understand three things about nutrition: • The main purpose for each of the three macronutrients: Protein, carbohydrates, and fat • The “right” ratio, or the “correct” percentages, of protein, carbohydrates, and […]

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Basics Of Bodybuilding

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Basics Of Bodybuilding Bodybuilding is a sport of building muscle. Bigger and stronger is the name of the game. One of the great things about bodybuilding is that you can achieve great results with only very basic equipment and a few hours of training three to four times per week. The key to building bigger […]

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Are the health supplements safe?

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Are the health supplements safe? Health supplements are now a common addition to our diet and in many situations they are the only solution to our health problems. However the Internet is simply flooded by SPAM and pop-up advertisements promising a quick relief from various illnesses if only we take (put a name here) health […]

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The Benefits of a Weight Loss Dietary Supplement

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The Benefits of a Weight Loss Dietary Supplement The benefits of a weight loss dietary supplement in the world of bodybuilding are huge. Bodybuilding, after all, isn’t about gaining weight – it’s about losing body fat and building lean muscle mass. Therefore, the benefits of a weight loss dietary supplement for bodybuilding should be obvious. […]

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Warming Down For Bodybuilders

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Warming Down For Bodybuilders Doing a an executable routine of warm-up is how should a bodybuilder start his bodybuilding training and exercises. There should always be adequate form of warm up exercises for each set of muscles. The main reason why bodybuilders should always do proper warm-ups before the main training is to prevent him […]

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Female Bodybuilding

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Female Bodybuilding Many people have the misconception that all female bodybuilders are muscle bound, steroid popping Amazons, who look like Arnold Schwarzenegger. There are certainly a small handful of women who will fit into this category and they compete in the elite championships such as the Ms Olympia, however the vast majority of women who […]

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The Benefits of an Amino Acid Supplement In Building A Healthy Fit Body

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The Benefits of an Amino Acid Supplement In Building A Healthy Fit Body Amino acid supplements are vital to bodybuilding. Amino acid is what makes up protein, and protein is what feeds muscles. Amino acids are ingested with the food that we eat. Unfortunately, we really don’t get enough amino acids from those food sources […]

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Bodybuilding, Is It Unhealthy?

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Bodybuilding, Is It Unhealthy? This is a very common question in today’s society that has been sensitized to the illegal use of performance enhancing drugs in sports and from many of the health warnings that go along with the supplements that bodybuilders use. So is bodybuilding healthy? Or better yet, can it be healthy? Well […]

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Psst… Here’s The Ultimate Bodybuilding Tip

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Psst… Here’s The Ultimate Bodybuilding Tip This is a common factor that leads to failure in achieving your ideal level of muscle and fitness. Your Mind Isn’t On The Ball: When you’re rushed your mind isn’t on the task in hand. You’re thinking of what’s happening next, or something that happened previously. But, either way, […]

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